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A handful of walnuts is a great to snack perfect to include in your nutrition as part of a healthy diet. Stay energized all day long, add it to your favourite morning meal.Surely natural, these are 100% real unshelled Walnuts - unsweetened, unsalted, no additives, no preservatives or added flavours.Walnut is rich source of Antioxidants, Alpha-Linolenic Acid (ALA), Omega 3, Protein, Vitamins and Minerals. Natural source of fibre, naturally low sugar and high in vitamin B6.Besides Walnut is very nutritious food and natural energy source it supports weight control, healthful cholesterol levels and increases satiety also.Walnuts are deliciously healthy & great for snacking, baking or cooking. These no shell raw walnut halves are mainly grown in California and Northern India.